Meet Jennifer
Hi, I am Jennifer Farrington. It is my passion to work with clients and help them transform their lives. Together, we peel off the layers of self-preservation that manifest as fears, habits, stresses, addictions, and negative self-beliefs. Using Havening Techniques® and Hypnosis, we can do it more quickly than you ever imagined. It is time to let go of the things that stand between you, your happiness, and your health.
What Is Havening Techniques®?
Reprocess Hurtful Memories From The Past | Reduce Present Stress | Build Resilience For The Future
Havening Techniques® is a psycho-sensory therapy that combines touch and distraction methods to help individuals cope with and overcome emotional challenges, particularly those related to traumatic experiences. Developed by Dr. Ronald Ruden and Dr. Steven Ruden, Havening aims to disrupt the encoding of distressing memories and reduce emotional distress.
15 min
Services
Are you ready to go after your dreams, get your health in order, explore who you really are? We can do it together and it's much easier than you think!
Havening
Havening seeks to disrupt the encoding of distressing memories and alleviate emotional distress through gentle touches like stroking the arms, hands, and face. This tactile approach is believed to induce the production of delta waves in the brain, fostering relaxation and allowing the brain to reprocess emotions.
Appointments are 90 minutes.
Quantum Healing Hypnosis
QHHT is a form of past life regression hypnosis. If you need carlity in understanding your life's purpose, why you keep getting the same lessons, what your connections are to people in your life, as well as answering the question, "Who have I been?" QHHT is for you. QHHT is only done in person and takes about 4 hours.
QHHT with 90 Minute follow Up Havening
QHHT with 90-min Havening Follow-up: QHHT explores life's "whys" while providing clarity on past experiences and relationships. Post-session, there's an empowering shift in perspective. A Havening follow-up a few weeks later complements this transformation, enhancing the new mindset and goals.
Grief can be caused by many things. From the loss of a loved one, to the end of a significant relationship, to a major illness or injury. Whatever the cause, we can use Havening Techniques® to find peace, clarity, and a path forward toward to new possibilities.
Three 90 minute appointments.
Unsure of your emotions? Do you have difficulty identifying feelings or are you experiencing chronic pain? Our brains develop patterns from childhood to ensure survival, often leading to emotional and physical disconnection. We work together, using several Havening modalities, to revive the mind-body-soul connection, helping you rediscover yourself and restore your innate guidance system.
Four 90 minute appointments.
Manda Stack - Wisconsin
"Working with Jennifer was a transformative experience. She has a compassionate approach that made the experience effective and enlightening. Jennifer skillfully guided me through the session. Her professionalism and genuine care created a safe space where I felt supported and understood. I felt a shift in my emotional state and experienced a sense of calm and release. Working with Jennifer has had a lasting impact on my well-being, and I continue to integrate the positive changes into my daily life. I wholeheartedly recommend Jennifer’s work to anyone seeking a caring, genuine, and skilled practitioner!"
Amy - Pittsburgh, PA
" One of the best things about Havening, from a client's point of view, is that you don't have to do it for a year. You don't have to start at the beginning of your life. You get results fast. Just one Havening session with Jennifer allowed me to rid myself of unresolved issues and baggage that I'd been carrying around for years. The emotional freedom she gave me is priceless!”
Laurel - Aptos, CA
"After four plus years of talk therapy, I had concluded I was destined to be emotionally stuck with a difficult childhood memory. I had given up on resolution. I blamed myself for a seeming inability to make peace with my past. Havening with Jennifer changed everything. She guided me with gentleness and skill accompanied by gifted intuition and ushered in with kindness and compassion. After our session, what felt like an 8 out of 10 on the stress scale, was reduced to a 0! It felt like a miracle. I had spent 35 years carrying a haunting memory. I had surrendered to the belief that the residing aftermath would inevitably recycle through my life. After my session with Jennifer, it was lifted. I am finally feeling free to plunge ahead with lightness and relief. If you are carrying a similar burden, please be your own benefactor, try Havening. Give yourself permission to release those painful wounds. It works!"
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo